Are you exercising like crazy, but still aren’t losing the weight you wanted? Learn why exercise doesn’t work as a weight-loss strategy and why you need to change what you eat to lose weight.
Dr. Sugar Singleton with San Juan Regional Medical Center’s Urgent Care Center offers some tips for dealing with the sniffles, sneezes and other symptoms that arise during allergy season.
Do you use wood-burning stoves or fireplaces to warm your home in winter? While they may be convenient and inexpensive, wood-burning appliances can be dangerous. Here are a few safety tips for winter heating.