You don't have to twist yourself into exotic yoga positions to take care of your spine. Just do what your mother told you to do . . .
Dr. Ashley Lucas with PHD Weight Loss explains why exercise alone isn’t enough to lose weight and why changing your eating habits is more effective.
How to prepare for the change in the new tax laws.
San Juan Health Partners Urology now offers a less-invasive procedure for treating problems associated with enlarged prostates. And it comes with fewer side-effects.