Dr. Ashley Lucas with PHD Weight Loss explains how a low-carb diet is more effective at reducing fat and your weight than exercise alone. You have to eat dietary fat, not sugar, to burn fat.
When all this green grass dries out later this summer, it will make for volatile fire fuel. Learn what LPEA power crews do to reduce the risk of fire when storms cause downed lines.
Learn why Dr. Ashley Lucas with PHD Weight Loss says that the body-mass index scale doesn’t always give you a true assessment of your ideal weight. She tells you why.