The Haviland Lake dam and outlet are in need of repair, so Colorado Parks & Wildlife plans to drain the lake following Labor Day. Get out your pole (and fishing license); no bag limit for now!
One of the most common questions that clients ask Dr. Ashley Lucas is whether they they can enjoy a cocktail or two on their weight-loss program. Find out the answer.
You do not have to starve yourself or stop eating well to lose weight. Dr. Ashley Lucas, founder of PHD Weight Loss, offers some meal suggestions to achieve a healthier you.