A Durango man who was looking for a healthy alternative to dairy products for his daily calcium intake couldn’t find what he wanted, so he created his own concoction out of four simple ingredients.
Do you use wood-burning stoves or fireplaces to warm your home in winter? While they may be convenient and inexpensive, wood-burning appliances can be dangerous. Here are a few safety tips for winter heating.
Dr. Ashley Lucas with PHD Weight Loss explains how learning to change your behaviors and habits contributes to your weight-loss success.